Lama's Clinic – For Health & Wellness

Our Services

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Diet Consultation
(in clinic and online)

Food Boxes Packages

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Detox Programs

Food Intolerance Test

DNA Nutrition Test

Latest News

Follow us on Instagram for daily health advice
and stay up to date with our latest offers

Did you know that pumpkin seeds topped on your san

Did you know that pumpkin seeds topped on your sandwiches boosts your metabolism, reduces blood pressure and bad cholesterol as well as inflammation? 🎃

Let us know in the comments if you add pumpkin seeds to your meals👇
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Every body responds differently when it comes to l

Every body responds differently when it comes to losing or gaining weight, we are here to support you and customize a diet plan for you to accomplish your goal in the best and healthy way.

Contact us today for a personalized meal plan on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

The National Academy of Sciences recommends a diet

The National Academy of Sciences recommends a diet of 10 to 35% of calories coming from protein, 20 to 35% from fat, and 45 to 65% from carbs for healthy individuals.

You can find the right nutrients in our Comfort Beef & Rice Bowl. And don’t forget our delicious yogurt drink on the side 😉

Contact us today for a personalized meal plan on +961 70 233 744 🌱
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A diversified diet is the greatest way to ensure a

A diversified diet is the greatest way to ensure adequate nutrient intake because different foods and food groups are good sources for different macro and micronutrients.

Contact us today for a personalized meal plan on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

Our Gochujang Crispy Chicken Bowl to satisfy your

Our Gochujang Crispy Chicken Bowl to satisfy your appetite!

Contact us today and order yours on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit #chickenbowl

A healthy outside starts from the inside🤎 Let

A healthy outside starts from the inside🤎

Let us help you achieve your goals, contact us today for a personalized meal plan on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

These colorful açaí bowls will make you look for

These colorful açaí bowls will make you look forward to breakfast! 🍓🥭🫐

Contact us today for a personalized meal plan on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit #acaibowls #healthybreakfast

Check out our meal plan customized just for you!

Check out our meal plan customized just for you!

Contact us today to book your appointment on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

Manti is a famous Armenian dish also rich in prote

Manti is a famous Armenian dish also rich in protein, vitamins, minerals and is delicious!

Contact us today and order yours on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

We create healthy habits, not restrictions. Cont

We create healthy habits, not restrictions.

Contact us today for a personalized meal plan on +961 70 233 744🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

Green smoothies are packed with fiber, which contr

Green smoothies are packed with fiber, which controls your body's detoxification process, decreases cholesterol and glucose levels, and keeps you feeling fuller for longer 🥒🥬🥑
Additionally, it's a delicious way to consume a lot of fruits and vegetables, which are important sources of nutrients including vitamin A, vitamin C, folate, and potassium.

Contact us today on +961 70 233 744 and order yours🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit #greensmoothie #detoxsmoothie

You deserve to give yourself the best version of y

You deserve to give yourself the best version of you🤎
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals#healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

Why is quinoa good for you? It is rich in B vitami

Why is quinoa good for you? It is rich in B vitamins and minerals. It also has antioxidants and heart-healthy monounsaturated fat.

Our Quinoa Love Bowl will leave you full and happy😁

Contact us today for a personalized meal plan on +961 70 233 744 🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals#healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #veganfood #vegetarianfood #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover#organic #eatclean #caloriedeficit #quinoasalad

Listening to your body is so important, especially

Listening to your body is so important, especially when you are working out or trying to lose weight. There is nothing more valuable than being able to trust what your body needs.

We can help you find the solutions to be more comfortable, energized and healthy!
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#lamasclinic #healthyfood #healthylifestyle #healthyliving #healthymeals #healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #diet #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

Our clinics are here to help you eat right and hea

Our clinics are here to help you eat right and healthy, with personalized nutrition plans and a team of caregivers dedicated to helping you with whatever your health needs.

Contact us today for a personalized meal plan🌱
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#lamasclinic #healthyfood #healthyeating #healthyliving #healthymeals#healthylifestyle #wellness #fitness #selflove #goals #healthy #motivation #healthcare #instagood #nutrition #dietitian #fit #vegan #vegetarian #foodie #weightloss #weightgain #mealplans #foodlover #organic #eatclean #caloriedeficit

Visit Us

Call us to book your in-clinic appointment

Saint Joseph Medical Center, Achrafieh, Lebanon
+961 70 233 744
info@lamasclinic.com